In my book, “What’s Your Expiry Date?“, I wrote that my goal was to help people understand the Power of Mortality™ without the need for them to undergo a traumatic event. On October 10, 2006, twelve years after discovering the Power of Mortality™, I suffered a stroke.

Technically, it was a Transient Ischemic Attack or TIA. As I lay in the hospital for a week following the event, I realized that, thanks to the Power of Mortality™, there was nothing - not one thing - in my life that I needed to change! How many people could say that when faced with their own death?

Thankfully, I made a full recovery from the TIA and suffered no deficits or after effects. Two weeks ago, when I first wrote about this in “Mindful Moment“, one of my subscribers suggested that TIA could also stand for “Teaching In Action”. I really liked that idea! So, in the spirit of using acronyms, I would like to present a short lesson on “How to have a STROKE“.

S - STOP!
You can do it. You can take some time for yourself. Let the rest of the world take care of itself for a while. You owe yourself this time. Besides, if you don’t stop once in a while, life has a habit of stopping you.

T - Take stock of your life. Who have you become? Who did you intend to be? How do you feel about that? Be honest with yourself.

R - Realize that you are not owed any specific amount of time on this earth. Likewise, you need to realize that your loved ones are not guaranteed any specific amount of time.

O - Open yourself up and listen. You’re listening for the small voice inside of you. It may take a few minutes or it may take a few days, but you will hear it. This voice comes from your heart of hearts - listen to what it has to say about your life. The process of tapping into the Power of Mortality™ isn’t something you can “think” your way through. It must be felt at the core of your being. The problem is that most of us are very out of touch with the core of our being because we are too busy letting life live us. We never intend for it to happen that way - it just does.

K - Keep in mind the principles of the Mortality Manifesto. Commit to aligning your life with your dreams. Commit to paying attention to your thoughts, words and actions. Realize that everything in your life happens because of your thoughts, words and actions and it is up to you to ensure that these three things are moving you in the direction of your dreams. Free yourself from fear and regret by keeping your focus on the present moment.

E - Embrace your life by embracing your mortality. EVERYDAY!

Let me finish by saying that I sincerely hope that this is the only STROKE that you ever have to experience. However, if you approach this exercise with a sincere heart and actually work though the process I know that you’ll be ready for whatever life brings your way in the future.

The Universe has a wonderful sense of humor!

Just as I was wrapping up my series of Mindful Moments on the topic of Living the Power of Mortality™, I was given the opportunity to put my beliefs to the ultimate test!
Last Tuesday, October 10th, I suffered a stroke. It was 08:30 in the morning and I was alone in my home office when it hit.

It was like any other morning. I had breakfast with my family and saw them off as they left for daycare, school and work. After I finished my espresso I sat down to start up my computer, but all I could do was sit and stare at the login screen. It was as though I had never seen the screen before in my life. I had no idea what to do. But at the same time, a voice in my head said ‘You do this every day! Come on!’ Then my right arm went numb and I had trouble with the vision in my right eye. At that moment I realized that I was having a stroke. (If YOU don’t know the warning signs of a stroke, do yourself a favor and learn them.)

Thankfully, I didn’t panic. Remembering something I had once heard, I went to the bathroom and took three aspirin to help reduce the impact of the stroke. I looked at myself in the mirror and made all sorts of funny faces to ensure that both sides of my face were still working. Seeing no signs of paralysis, I tried to talk out loud. Let me tell you - unless you’ve been through this, you can’t imagine how scary it is to discover that some part of your brain is on strike and you can’t even string together a simple sentence!

As I write this, it’s now Monday afternoon (October 16th) and I’ve been in the hospital since Tuesday. Thankfully, I have no paralysis or lingering effects from the stroke. I’ve felt perfectly normal since Tuesday afternoon. The doctors say I had a TIA (transient ischemic attack). I’m still in the hospital so they can monitor my response to the anticoagulation drug that I’m now going to be taking. (In case you are wondering.. typing with an IV drip in your hand is not an experience that I’d recommend trying.) I’ve been told that I should be discharged later today or tomorrow.
I was talking with a friend yesterday who asked me how my teachings held up to real life testing. She thought that perhaps my enthusiasm for embracing mortality might have changed because of the stroke.

I’ve now had seven days to reflect on the events of last Tuesday. Seven days to think about my situation. I’m pleased to report that the Power of Mortality™ works - even in the face of a stroke! Yes, I was scared when my brain wasn’t responding properly, but I wasn’t afraid!

Perhaps most significantly though, over the course of the last seven days of reflection, I have not uncovered a single thing about my life that I feel needs to change. How many people can say that when faced with their death?

What about YOU?

Will you be able to say that when you are finally faced with your death?

Would you like to be able to?

Start with the Mortality Manifesto.

ENJOY NOW!